One Simple Way to Immediately Improve Your Communication

Written by Lucia

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Categories: and, but, Communication, new, words

One Simple Way to Immediately Improve Your Communication

The meaning of communication is the response it gets.

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5 Easy Steps for Making Life’s Lemons into Lemonade

Written by Lucia

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Categories: anger, change, decision making, happiness, Life, negative emotions, new, stress and overwhelm, unhappiness

5 Easy Steps for Making Life’s Lemons into Lemonade

We all know the axiom, “When life hands you lemons, make lemonade.” For sure, that’s sound advice but few of us actually know how to put the sweetness back into a situation once it’s gone sour.

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ChangeWorks Makes News

Written by Lucia

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Categories: beliefs, change, change agent

ChangeWorks Makes News

Mindopoly is proud to be a  featured business in this month’s Rochester Woman’s Magazine.  Hot off the press, here it is.

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Hiding in Plain Sight – The One Thing You’ve Been Looking For

Written by Lucia

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Categories: happiness, new, The One Thing, The World's Deadliest Belief

Hiding in Plain Sight – The One Thing You’ve Been Looking For

What if I told you that there’s something you’ve been looking for—for the whole of your life—and that’s been under your nose all the entire time you’ve been looking for it?

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The Most Important Thing to Know About Questions: ‘Why’ You’re Digging a Hole

Written by Lucia

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Categories: answers, getting unstuck, questions, questions and answers, resolutions, stuck

The Most Important Thing to Know About Questions: ‘Why’ You’re Digging a Hole

When you’re in a hole, stop digging!

Questions, questions, questions. There isn’t a day that goes by that someone, somewhere, isn’t asking the question, “Why?” And it’s led me to believe there must have been a genetic advantage for our ancestors in our persistent and insatiable desire to understand cause.

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The Three Thieves of Happiness

Written by Lucia

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Categories: happiness, how to, meaning, new, should, The Now, The World's Deadliest Belief, unhappiness

The Three Thieves of Happiness

Do you want to be happy? It’s a simple question. Or is it? One of my favorite reads over the last few years has been The Untethered Soul, by Michael A. Singer. Singer proposes that there is only one fundamental choice to make in life. “The highest spiritual path is life itself. If you know […]

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The Best Balancing Act – Rest!

Written by Lucia

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Categories: balance, de-stress, how to, Life, new, overwhelm, stress, stress and overwhelm

The Best Balancing Act – Rest!

Balance. For most of us it’s the illusive butterfly of life. Most of us chase after it daily, never quite managing to catch up with it.

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Yesterday’s News

Written by Lucia

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Categories: Brain, GrayBall-the-Brain, happiness, new, should, The Future, The Now, The Past, unhappiness

Yesterday’s News

If we enacted even half of our mental patterns—the stuff we do in our heads—out in the real world, we would immediately see a kind of insanity taking place.

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‘Perhaps’ ~ Life is By Adventure

Written by Lucia

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Categories: change, Is, Life, meaning, new, should

‘Perhaps’ ~ Life is By Adventure

How often does life go exactly according to your plans for it? If you’re like most of us, not so often, right?

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Making Friends With The Enemy

Written by Lucia

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Categories: Brain, change, congruence, decision making, friends, GrayBall, GrayBall-the-Brain, how to, negotiation, new, peace

Making Friends With The Enemy

A few days ago, GrayBall, The Brain and I started the day out as enemies. No worries. It all turned out in the end.

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